Archive for February, 2011
Sleep Deprivation Treatments
There can be many causes of sleep deprivation. For example, sleep deprivation can be caused by physical problems, or even mental issues. It’s almost impossible to identify just what is causing your lack of sleep. Because sleep deprivation can be so physically and mentally devastating to the body, treatments can involve dealing with the cause of the and also symptoms as well. The good news to go along with the vast causes of sleep disorders, are the vast treatments that are available to you. We’ll go over a couple of them.
If you feel you’re being deprived of sleep and don’t know what to do about it, you should see a doctor. The doctor may help you find the cause of your sleep disorder, and they can also help you immediately by prescribing medication. Medication or over the counter sleep medications are very helpful, because (if they work) you may get some sleep right away. The benefit of this is you’ll be able to get some normalcy in your life again. While medication will help you for the short-term, it won’t be the cure for your sleep deprivation because there are some disadvantages. You should know about. One is you can get addicted to them, and be totally dependent to the point where you need the medication to get to sleep at all.
Another form of treatment that you can do on your own or with your doctor is to keep sleep diary. A sleep diary can help you find out what is causing your sleep disorder. While it can take a lot of time to figure it out. It will be well worth it and also learn a lot about your self during the process. All you need is a small notebook and a pen to get started. While there are many things to record and a sleep diary, you can start by recording the time she woke up in the middle of the night and what caused you to wake-up. Also, you should write down what you did after you woke up and if you are back to sleep are not. Then you’ll be able to go over all the information that you’ve compiled and hopefully you will find the cause of the sleep disorder.
If you realized that you are sleep deprived. You do need to deal with it as quickly as possible. A good night sleep may not be that far away for you if you know what treatments are out there to help you. If you’ve been deprived of sleep for a very long time and feel desperate for some sleep. Just remember to go over all your sleep deprivation treatment options first before you commit to something.
Disclaimer: This article is for informational purposes only and reflects an opinion. This article is not a substitute for medical advice. You should consult a physician for medical advisement.
Measures of Preventing Hepatitis
Hepatitis is a viral disease that affects the liver and could cause serious damage to it and to the whole human organism if not treated well.
There exist hepatitis type A, B, C, D, E, non-A, and non-B, caused by A, B, C, D, E viruses.
Preventing hepatitis is better than treating it. There are some methods of prevention which you can easy apply: wash your hands every time before eating and after using the toilet; avoid unhealthy living places; when traveling to developing countries you should be very careful with what you are eating and drinking and make sure that the water you drink is not contaminated by sewage. When swimming in the pool, make sure there is good sanitation.
Teach your family members to keep a good hygiene, to practice safe sex or abstinence and to avoid needles.
Also, if one is contaminated wake sure you clean well with antiseptic cleansers the toilet.
There is a vaccine against hepatitis A and it is addressed to those who travel a lot, who work with infected persons, who change frequently their sex partners and to those who already have a liver disease.
There also exists a vaccine for Hepatitis B, but unfortunately there has not been discovered one for hepatitis C too.
The period of incubation for Hepatitis A virus lasts 2 to 6 weeks. Generally a patient who has developed this disease will recover well, without complications, and will not develop the chronic form of the disease. After recovering, the patient will not pass the virus to other persons too.
The period of incubation for Hepatitis B lasts 4 to 20 weeks, and also, 85% to 90%
Of the infected will recover well without any complications.10% to 15% can develop cirrhosis and chronic hepatitis.
For Hepatitis C the period of incubation is 2 to 26 weeks, and 75% to 85% do not recover well and develop chronic hepatitis, cirrhosis, even liver cancer. They can also spread the virus to other healthy persons.
Treating hepatitis A with drugs is not necessary because the disease goes away on its own.
There are some drugs useful in treating hepatitis B and C but some are not recommended to the children.
Generally, the treatment is done in hospital, but if you only have a mild form of the disease you can stay at home. Children especially, should eat smaller, more frequent meals and liquids that are rich in calories and proteins. Call the doctor if you see any of these following symptoms referring to a worsening of the liver condition: skin rash, confusion, and itching, nausea, vomiting and diarrhea.
Hepatitis Part II – Types of Hepatitis
As we mentioned in previous articles, hepatitis is characterized by the destruction of a number of liver cells and the presence of inflammatory cells in the liver tissue caused by excessive alcohol drinking, disorders of the gall bladder or pancreas, including medication side effects, and infections. There are many other infective agents that can cause inflammation of the liver, or hepatitis. However, the term is unfortunately commonly used to refer to a particular group of viruses such as Hepatitis A, B, and C.
In this article we will discuss types of hepatitis, there are 5:
1. Hepatitis A (HAV)
Hepatitis A causes swelling and inflammation in the liver and is very common in underdeveloped countries, resulting in drinking water or eating food that is infected by the hepatitis A virus (HAV). It can also be transmitted through sexual intercourse. This type of hepatitis usually has slow onset and most people fully recover. Hepatitis A can be discovered by blood testing.
2. Hepatitis B (HBV)
Hepatitis B virus is most often contracted via blood contact such as blood, semen, body fluids, IV drug abusers sharing needles or someone using tainted needles. It can also be transmitted through sexual contact and from mother to baby during childbirth. Hepatitis B causes inflammation of the liver leading to a serious infection that can cause liver damage, which may result in cancer.
3. Hepatitis C (HCV)
Hepatitis C, like hepatitis B is spread via blood and body-fluid contact such as blood, semen, body fluid, IV drug abusers sharing needles or someone using tainted needles. Hepatitis C used to be the most common type of hepatitis acquired through blood transfusions until a test for it became available in the 1980s. Hepatitis C causes inflammation of the liver resulting in liver damage that can lead to cancer. It also commonly leads to chronic liver inflammation and slowly damagesthe liver over a long period of time before leading to cirrhosis of the liver, that means scar tissue replacing normal, healthy tissue in result of blocking the flow of blood through the liver and preventing it from from working as it should.
4. Hepatitis D (HDV)
Hepatitis D is caused by the virus HDV. You can only get hepatitis D if you are already infected with hepatitis B. Hepatitis D also causes inflammation of liver and is transmitted through infected blood, needles and sexual contact with with a person infected with HDV.
5. Hepatitis E (HEV)
Similar to hepatitis A, hepatitis E is also caused by drinking water or eating food that os infected by the hepatitis A virus (HAV). It can also be transmitted through sexual intercourse causing temporary swelling of the liver and no long term damage to it.
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