Familie Kontoret

Archive for June, 2011

Chiropractic care is another way, and it is natural and completely drug-free. Many people report their headaches improve immediately, especially if it is stemming from the neck area of the spine. During a spinal adjustment, the headache can be relieved immediately, but follow up care treatments are necessary.

Types of Headaches

Headaches normally fall into three categories. These include the Cluster Headache, Migraines, and Tension headaches. A cluster headache is very painful, can last for months at a time, and then may stop completely; sufferer’s lives are greatly hindered by these headaches. Symptoms include unbearable pain around the eyes, face, neck, shoulders, and head. These are often one-sided headaches, stuffy nose, and swelling on the affected side of the face.

Migraines on the other hand are chronic headaches that can last for several hours to days. The sufferer of migraines seeks out quiet and dark areas to help reduce some of the pain. Symptoms include throbbing pain, the pain worsens with any kind of activity, interferes with work, sensitivity to sound and light, and causes nausea or vomiting.

Tension headaches are the most common form of headaches and can cause moderate to severe pain. Many of these headaches stem from muscle contractions in and about the neck and shoulders.

Chiropractic and Headache Relief

All of the various types of headaches can be helped through chiropractic treatments. Even though suffering from daily headaches often find relief with chiropractic treatments. If you suffer from chronic headaches, you owe it to yourself to try the services of a chiropractor in order to find a natural treatment route. Most chiropractic doctors today give you various stretching exercises to do when you are at home or work to help prevent the onset of a headache. Even those that have been skeptical that spinal manipulation coupled with trigger point therapy could relieve their headaches are finding relief.

When you make an appointment at your local chiropractor’s office, you can expect your first visit to take longer because the doctor will need to take several x-rays and gather your patient history and ask about your symptoms in detail. He or she than constructs a treatment plan, which requires several visits in order to receive the treatments. For those suffering from several chronic headaches, you can expect your chiropractic doctor will want to see you more in the beginning. As you find the needed relief, the treatments taper off and are less, frequent. If the patient responds well to the lesser treatment course, then the chiropractor continues on this path. However, if the pain returns, then the treatments are bumped up so that they patient can receive more treatments.

The beauty of chiropractic treatment is there are no side-effects and the spine can be manipulated as much as the doctor sees fit in order to provide the needed pain relief.

The reasons why some individuals have bipolar disorder may vary, but it is described as having several days of feeling wonderful, energetic and wide awake, even to the point of being manic, then suddenly, feeling down in the dumps and not wanting to get out of bed for a couple of days or more. The person may feel like crying too, and be in a deep state of depression. This is because the disorder is like a roller coaster. The mood is either way up or way down, with no leveling in between. It is believed a chemical imbalance in the brain causes these moods swings.

With bipolar disorder, one can desist from using hurtful words even if the emotional aspects are more difficult to control. There is no excuse for bad manners or using the disorder as a crutch to get sympathy. Everyone has control over their speech and can learn to have control over their emotions as well. Recognizing when manic or depressed feelings hit is the first lesson. Additionally, medication is a akin to a band aid, whose job is to cover a wound. Once the band aid falls off, another must be applied until the wound heals itself. It’s the same with this disease; one must learn to heal it from within.

One self-teaching technique an individual with bipolar disorder may wish to try, is to use positive self-talk. Standing in front of a mirror and stating the words “I am a nice person, I will not hurt any one’s feelings today” Or “Just because someone wasn’t very nice to me, doesn’t mean it has to ruin my day. That is their problem, not mind.” These are very successful in changing the way the brain thinks. Just like when a song heard on the radio whether it be religious, country, rock, or rap is repeated in the head the next morning, the brain will respond to suggestions, so why not make them all positive?

No matter what has been written all over the Internet, bipolar disorder is not permanent and can be cured. And what better treatment than taking charge over the cure instead of being dosed with medications? Especially with all the side effects and the damage some cause to the liver. It’s been said “Physician, heal thyself” Who knows our bodies and minds more than we do? There is a great sense of satisfaction and a rise in self-esteem once we learn the techniques for re-teaching our brains.

Health care providers will often recommend taking lysine for cold sores. Cold sores, also known as fever blisters, are caused by outbreaks of the HSV-1 herpes virus. Once you have become infected with the virus, it will always remain dormant in your body. Many people will seldom or never experience an outbreak, while others experience outbreaks continually. Cold sore outbreaks can be painful and inhibiting. Although there is no cure for cold sores, there are medications and other remedies you can try for treatment. Using lysine for cold sores is one common treatment.

Some people who use lysine to treat cold sores, report that outbreaks are less frequent. They also note that when outbreaks do occur they do not last as long as untreated outbreaks. Lysine is thought to work to stunt the growth of the HSV-1 virus, by stopping it from duplicating itself. Lysine can be taken both orally and/or used topically once the blisters form.

If you are someone who experiences outbreaks often, you may want to take lysine on a daily basis to see if it helps to prevent recurrences. The recommended daily dose for prevention is between 1500-3000mg. You should, of course, check with your physician to see what dosage you should take. If you feel an outbreak coming on, you will want to increase your dosage to 3000 mg. Continue this dosage until scabbing occurs. Even though using lysine for cold sores can make a difference, it does take some time to find out what dosage will work for you.

Once occurrences become infrequent you will want to start decreasing your dosage. Eventually, you will want to be taking the minimum amount possible, to keep cold sore outbreaks at bay. Best results are noticed when you take lysine on an empty stomach. You can also find lysine in topical forms. Applying it directly onto the cold sore can also help some people. As with all supplements, if you are pregnant, check with your Doctor before starting lysine treatment.

As you can see using lysine for cold sores can be advantageous. It can help to prevent outbreaks as well as to shorten the duration when an outbreak does occur. If you suffer from this virus you should check with your doctor to determine if lysine might be a viable treatment option for you.